How to get on
Straddle the product while ensuring your feet do not get tangled in the netting.
Sit down slowly while spreading the netting with both hands.
With your feet still on the ground, slowly lay down from the waist up.
Slowly bring your feet up and ensure that your body is centered in the netting.
How to get off
When getting off, hold both sides of the netting. After slowly lowering your feet to the ground, sit up and then stand.